By talking openly about mental health from a young age, children can learn to better understand their emotions, break down stigma, and feel safe enough to reach out for help when it’s needed. Talking about mental health and expressing our feelings can be difficult, no matter our age, but support and help is available. On this page, we share resources, information and signposting around wellbeing and positive mental health for children and families.
These printable templates, split up by age, use the concept of superheroes to encourage children to explore their own superpowers, qualities and talents.
Some Useful Websites